Archive for August, 2013

If I had to do it all again

Thursday, August 1st, 2013

I’ve been lifting for 5 years now, first in bodybuilding type training, then powerlifting, and now what I’d call general strength training. I was reflecting on what I’d re-do if I could be given new knees, a new back and I get to keep the maturity I’ve gained.
Basically, I’d focus on the lifts that […]