Archive for March, 2012

Samir’s Training Log - Feb 29, 2012 to Mar 3, 2012

Tuesday, March 6th, 2012

I’m going to start pasting my training log here, now that I’m following Strong Lifts 5×5 exclusively.
For now, we’re going to deal with a paste off my Fitocracy profile :
February 29, 2012
Barbell Squat:
45 lb x 10 reps (+37 pts)
95 lb x 5 reps (+44 pts)
135 lb x 5 reps (+57 pts)
185 lb x 5 […]